Casthrive.com topics are about how to lose weight, health, and fitness. Its writers are not fitness experts or professionals.
The information, products are meticulously researched. However, may contain inaccuracies. You should not be treated the info here as fact or used without previous therapeutic consultation.
The text and graphics are for informational purposes only. The content of this blog is not intended to be a substitute for professional guidance.
Always ask the advice of your physician or another competent health provider with any questions you may have. Do not overlook the professional help. Not all exercises are proper for everyone.
The images are copyright of their original owners. There may be links to other websites; nevertheless, this website takes no control or responsibility for the sources. This website claims no credit for images except noted.